Refresh Spring Retreat 2026 March 20 – 22

To book this Retreat, email me direct on vicky@vickythornton.co.uk or via the contact page.

• Where: I hour south of Shrewsbury on the Welsh borders, 3 miles from Knighton
• Length: 2 nights 
• Extras:
  • Walk a bit of Offa’s Dyke path
  • Cold water swimming (at your own risk)
  • ‘In nature’ Walking meditations & basic Qigong practices
• Special Things: 8 acres of garden, stream, woods & outdoor pool 
• Accommodation: Single rooms across 4 separate houses, all with bathroom, sitting room and kitchen areas 
• Food: Absolutely delicious & simple vegetarian and vegan food, 3 meals a day plus  tea/coffee/herbals and fruit/home-made cakes 
• To the Retreat Centre: Train to Knighton & taxi is an option 
• Not included: Getting there & back 
• Included: All food, accommodation, yoga sessions 
• Photos: https://www.hillcottageretreats.co.uk/gallery 
• Price: £420 for a single room with shared bathroom
• Deposit: £100